Banana Dumplings for Iftar in Ramadan & while Staying At Home

How about Banana Dumplings as a snack during Staying At Home and Iftar in Ramadan?

Banana, a native fruit of South East Asia, is our favorite. It is one of the 6 fruits mentioned in the Quran. Allah says in the Quran (with English translations) “And (banana) trees layered with fruit” (Quran 56:29). Banana has a lot of great benefits. It has an excellent dietary source of potassium and other minerals. It is also has a fair amount of fiber to help with the digestive system. 

banana on white knit bag

Banana is almost a must-have on our dining table nearly every day.  It is easy to peel and ready to eat at any time. Today we would like to share with you a recipe that is so simple but yet so irresistible, the banana dumplings. Malaysians love to have the banana dumplings as a side dish during breakfast and also tea. We love to have it during Iftar In Ramadan too.

Here is the simple recipe for you to try:

  • 3 ripe banana
  • 3 tablespoonful of flour
  • cooking oil for deep frying.



1. Mash 3 ripe banana

2. Mix with 3 tablespoonfuls of flour

3. Deep fry in cooking oil.

4. Ready to eat


Give it a try. We do hope that you would like it. Have a blessed Ramadan.

Teach your children about the fruits, trees, and other plants mentioned in the Quran. Discover more about our activity book on ‘The Plants & Animals In the Quran,’ please click here.


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